Are you familiar with the quote by Hippocrates, “Let thy food be thy medicine, and thy medicine be thy food”?
It’s a famous quote that many people reference in the world of health and healing, but this week’s podcast guest, Loren Lockman, shared the very next sentence of this quote that most people have never heard before:
“But to feed yourself when you are sick is to feed your sickness.”
Loren Lockman is an expert in prolonged water fasting who discovered this process in his early twenties when he found himself riddled with chronic illness. Now, in his 50s, Loren is healthier than ever and has helped thousands of people achieve similar results through water fasting.
He founded the Tanglewood Wellness Center in Costa Rica and has over 28 years of experience supervising water fasts to ensure safety through proper hydration and electrolyte balance.
In this week’s podcast episode, Loren shares his vast knowledge of water fasting and its many benefits in healing the body of chronic health conditions and diseases.
Loren shares stories of clients who have shed excess body weight, healed decade-old injuries, improved their eyesight, overcome chronic disease, regulated their blood sugar, and more through water fasting.
Learn the science behind water fasting and how it activates powerful detoxification abilities within your body to boost your immune system beyond what researchers thought was possible.
Many of us look for solutions that involve ‘doing’ or finding the latest supplement to heal the body.
But as Loren shares in this episode, “Healing is a biological process, meaning that only the organism can heal the organism.” Which, in essence, means your body innately knows how to heal.
The idea of prolonged fasting can bring up many beliefs and emotions for people, so I invite you to keep an open mind and employ your curiosity during this eye-opening episode of the Born to Heal Podcast.
Chapters:
13:07 – Fasting Safely and Navigating Health Risks
25:11 – Unlocking Immunity
27:29 – A Scientific Perspective on Natural Cleansing
33:05 – Beyond Ketosis and Benefits of Intermittent Fasting
38:39 – Catalyst for Healing
42:47 – The Risks of Extreme Dry Fasting
48:22 – Inflammation's Impact
56:49 – Mysteries of Fasting
Did you hear the exciting news?!
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One of the frustrations I hear from my clients time and time again is that they feel completely overwhelmed when deciding the right approach to take with their health.
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Much Love,
Dr. Katie, The Conscious Oncologist
The doors to my virtual practice are OPEN
Are you or a loved one currently going through treatment for cancer or other chronic disease? The doors to my virtual practice are officially open and I would love to support you in healing the physical, mental, emotional, and spiritual root causes of disease. You can learn more on my website katiedeming.com and click the ‘BOOK ME’ tab to schedule your 1:1 consultation.
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