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The Deming Fast

A guided fasting program designed to support healing and reconnection with the body’s innate intelligence.

Hi. I’m Dr. Katie Deming.

I’m here to help people heal.

After more than 20 years in medicine, I’ve discovered that what people want most is simple: to heal and feel whole again. But the path to healing can feel overwhelming. Conventional medicine often focuses on managing symptoms, while holistic approaches can feel confusing or out of reach.

Here’s what I know for sure — the body knows how to heal. When we remove what harms it, give it what it truly needs, and create space for deep rest and repair, the body does what it was designed to do: heal itself.

The Deming Fast™ is a supervised, spiritually grounded program that guides people through prolonged water fasting — safely and supportively — to restore the mind, body, and spirit. It’s not just about healing the body; it’s about reconnecting to the sacred intelligence that created it.

I'VE BEEN FEATURED IN

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MY TEDX TALK

CLIENT LOVE

“Join me every Tuesday on the
Born to Heal Podcast as we
bridge the gap between Eastern,
Western, and ancient systems to
reclaim radiant health and well-
being.

Discover transformative healing
methods from me and inspiring
guest experts, and equip yourself
with the tools to reclaim your
power around your health.”

“Join me every Tuesday on the Born to Heal Podcast as we
bridge the gap between Eastern, Western, and ancient systems to
reclaim radiant health and well-being.

Discover transformative healing methods from me and inspiring guest experts, and equip yourself with the tools to reclaim your power around your health.”

READY TO HEAL ON YOUR TERMS?

Sit back and listen in:

CURIOUS ABOUT FASTING?

Free class: The Healing Power of Fasting™ with Dr. Katie

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