Free Guide – 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/
Ever wondered why birth control is prescribed as a universal solution for women's health issues?
Dr. Katie Deming welcomes Dr. Monique Ruberu, a former conventional gynecologist turned holistic practitioner, who shares why she completely changed her approach to women's healthcare. Whether you're struggling with heavy periods, endometriosis, or approaching menopause, you'll learn practical ways to support your body's natural hormone balance.
After witnessing the limitations of standard hormone treatments, Dr. Ruberu now helps women address the underlying causes of their hormone imbalances using natural methods.
Key Takeaways:
– How to read your body's hormone signals without complex testing
– Natural alternatives to birth control for common women's health issues
– Simple lifestyle changes that support hormone health
– Why conventional hormone testing might miss crucial information
– How to support your adrenals for easier menopause transition
Chapters:
03:58 – Truth about hormonal imbalances
14:26 – Unexplained infertility
26:00 – Signs your estrogen is out of control
39:00 – Struggling with menopause?
48:40 – How cycle tracking strengthens relationships
Discover how your monthly cycle provides vital clues about your overall health that standard medical tests might miss. Dr. Ruberu explains how to interpret these signals and why conventional hormone testing alone may not tell the whole story.
Understanding the connection between hormones and your body's other systems is crucial for optimal health. Dr. Ruberu shares how thyroid function, gut health, and stress levels all play essential roles in hormone balance, offering natural solutions that address the root cause rather than merely treating symptoms.
Dr. Ruberu also explores the role of toxins in hormone disruption and shares practical strategies for supporting your body's natural detoxification processes. Learn why certain lifestyle habits might be sabotaging your hormone health without you realizing it.
They touch on fertility awareness, discussing how couples can work together to understand and support women's hormone health. Dr. Ruberu shares inspiring stories of how this knowledge has transformed relationships and improved overall well-being.
Listen and learn why supporting your body's natural processes, rather than suppressing them is the key to achieving lasting hormone balance and overall wellness.
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MORE FROM KATIE DEMING M.D.
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Read the Transcript Below:
To be added
DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
