Would You Go Weeks Without Food to Improve Your Health?
In this fascinating episode, Dr. Katie Deming interviews Loren Lockman, an expert in prolonged water fasting. Dive into the science behind water fasting, how it activates powerful detoxification abilities within your body and boosts your immune system beyond what researchers thought was possible.
Explore how taking a break from food can allow your body to powerfully heal, whether it's decades-old knee injuries, blood sugar regulation, shedding excess weight, or overcoming a chronic disease.
Chapters:
13:07 – Fasting Safely and Navigating Health Risks
25:11 – Unlocking Immunity
27:29 – A Scientific Perspective on Natural Cleansing
33:05 – Beyond Ketosis and Benefits of Intermittent Fasting
38:39 – Catalyst for Healing
42:47 – The Risks of Extreme Dry Fasting
48:22 – Inflammation's Impact
56:49 – Mysteries of Fasting
Lockman explains how every species innately knows to stop eating when ill or injured, allowing the body's natural healing abilities to take over. Could voluntarily abstaining from food do the same for us humans?
He has over 28 years experience supervising water fasts to ensure safety through proper hydration and electrolyte balance. He shares success stories of people overcoming dire health conditions from cancer and type 1 diabetes.
Listen and learn about the powerful benefits of water fasting.
If you or a loved one struggle with health issues, or simply want to optimize wellness, don't miss this chance to learn whether water fasting could help you heal
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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.