Good morning, Conscious Healers,
I hope you are enjoying this week’s episodes of the Born to Heal Podcast where I dive into why I chose to leave Western medicine after a shared death experience, my path to integrative oncology, and decoding the science of water within your cells to heal and prevent cancer.
Each month, on the Born to Heal Podcast and on Substack, I will introduce a new concept to build strong foundations in your health and well-being. You’ll feel empowered by knowing how to support your innate ability to heal and feel your best in your body every day.
In March, I’ll focus on water, interviewing inspiring guests who will have you seeing water as your greatest ally in healing and staying well. In April, I’ll share the emotional components of healing and why addressing emotional health is vital to staying well. You are in for a treat with some thought-provoking interviews and unique perspectives on healing.
Let's dive into today's newsletter!
Today, I'm sharing two videos on choosing the path less traveled with your health and how to start optimizing your water to support overall health and well-being.
The first video outlines the limitations of addressing health and healing from the mainstream, surface-level approach and why we must forge a new path toward the more integrative Conscious Medicine approach.
The second video is a special step-by-step tutorial on how I prepare my drinking water to support my health and well-being.
If you read last month's Blog post on why the quality of your drinking water matters, you'll understand why clarifying and preparing your water is so important (hint: there are, unfortunately, pharmaceuticals, hormones, harmful contaminates like chlorine, and more in regular tap water that we drink).
Just remember that these are simply options to enhance your water, but at the end of the day, you don’t have to take all of these suggestions if they aren’t accessible to you right now.
The most important thing is that you are drinking enough water every day to avoid dehydration – even if it isn’t optimally filtered or structured.
Before you begin the first video, have you heard that the doors to my virtual practice are OPEN?
Are you or a loved one seeking or currently undergoing treatment for cancer or other chronic illness? The doors to my virtual practice are officially open, and I would love to support you in healing the physical, mental, emotional, and spiritual root causes of disease. You can learn more on my website, katiedeming.com, and click the ‘BOOK ME’ tab to schedule your 1:1 consultation.
Video One: The Tale of Two Lakes
In this first video, I share the ‘Tale of Two Lakes’ – which is how I conceptualize the difference between the mainstream Western Medicine approach to health (the ‘popular’ lake) and the Conscious Medicine approach to health and well-being (which I’ll be supporting you in paving the path to every week).
The beauty is that now that you’re a part of this Conscious Healers community, you’re part of a group of people who are working together to pave a new path to the ‘hidden lake,’ holding the flashlight for each other, cheering each other on when the terrain gets tough, and becoming healthier and more resilient as a community.
Now, let’s dive into video two, where I teach you how to optimize your water to get those harmful chemicals out and structure your water to create optimal health within your cells.
Video Two: Preparing and Optimizing Your Water:
In this video, I share my step-by-step process to optimize drinking water and share other helpful tips to remineralize your water. You can find the links below for the products shared in this video.
Filter Recommendations:
- Countertop reverse osmosis filtration system: click here
- Under-sink reverse osmosis filtration system: click here
- Minerals and Fulvic Acid: click here
- Vitalizer Plus: click here
These are what I use in my own home. I will create future videos with other options of varying price ranges with different features.
And, as always, if you are looking for a free option, you can always find fresh spring water that is naturally filtered and structured by clicking here.
I look forward to seeing you back here on Substack next week where I’ll share an exciting announcement about an upcoming opportunity to work together!
In Radiant Health,
Dr. Katie
Don’t forget you can also stay in touch with on on the Born to Heal Podcast and over on Instagram where I share additional content, resources, and helpful tips!
DISCLAIMER:
This Blog in its entirety is not intended as a substitute for professional medical advice, diagnosis, or treatment. This information is not intended to diagnose, treat, cure or prevent any disease. Always seek the advice of your physician or other qualified health provider regarding any medical questions or conditions.
