Don't Face Cancer Alone
“The 6 Pillars of Healing Cancer” workshop series provides you valuable insights and strategies to support your healing journey – Click Here to Enroll
Are You Tired of Yo-Yo Dieting and Emotional Eating?
Dr. Katie Deming MD sits down with Matty Lansdown, a former molecular biologist turned nutritionist specializing in emotional eating. They explore the ways in which emotions drive our eating habits, often overriding our knowledge of proper nutrition.
You'll learn about the physiological effects of stress and negative emotions on our digestion, absorption, and overall health outcomes, as well as the importance of reconnecting with our bodies' innate wisdom. Matty reveals the root causes in the modern diet that lead to chronic disease and why cancer returns after remission.
Chapters:
00:03:52 – Your Daily Chemical Exposure
00:05:09 – Living Out of Sync: Modern Life vs. Natural Cues
00:12:30 – Insights from Chinese and Ayurvedic Practices
00:24:30 – Understanding the Underlying Causes of Emotional Eating
00:38:00 – The Power of Self-Love in Achieving Health Goals
He shares his personal journey from working in cancer research and the impact of modern society's disconnect from nature and community, and how this contributes to the rising rates of emotional eating and chronic disease.
Walk away with practical strategies for developing emotional literacy, finding alternative sources of comfort and pleasure, and cultivating self-love and acceptance as the f
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As a thank you, you could win a one-on-one consultation with me, a Keto Mojo health tracking device, or a Komuso Shift necklace.
Don't Face Cancer Alone
“The 6 Pillars of Healing Cancer” workshop series provides you valuable insights and strategies to support your healing journey – Click Here to Enroll
MORE FROM KATIE DEMING M.D.
Free Guide – 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/
6 Pillars of Healing Cancer Workshop Series – Click Here to Enroll
Work with Dr. Katie: www.katiedeming.com
Follow Dr. Katie Deming on Instagram: The.Conscious.Oncologist
Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here
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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
